Cinco Minutitos with Profe
Cinco minutitos is a short podcast hoping to inspire folks in finding ways to find joy in life. Most times, it is more simple than we think! We are often our own barriers in getting little wins daily that enrich our lives. Feed the body, feed the mind, feed the soul!
Episodes
27 episodes
Fútbol is life
The rush, the joy, the passion, the eagerness, the willingness, the dreaming, the feeling, the wins and the losses, the growth, the goals, the memories, the bonds, the laughs, the trophies… thank you pops for showing me this beautif...
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Season 1
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Episode 28
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5:26
Hang out with older folks. Its humbling and beautiful
A gang of 75 year olds hang out at a Chris Isaak concert. Their perspective sheds light on the shortness of life and the fullness of it! Changes your perspective!
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Season 1
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Episode 27
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3:37
For the youth we serve with love and compassion
Volunteer your time. You never know how much your time is valued by people to whom you give your time to!
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Season 1
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Episode 25
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5:11
Apologize to your self. Love your self!
A good tactic for self love is to apologize to yourself and show yourself love when speaking poorly of yourself
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Season 1
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Episode 24
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4:51
A chilly morning in Stockton
Back to the grind stone. Cue the song: Nose on the Grindstone by Tyler Childers
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Season 1
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Episode 23
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5:13
Valentine’s Day. Adventures > dates?
Whale watching or a night in town? Or both?!
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Season 1
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Episode 22
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4:04
Do your grounding: VIVABAREFOOT
VIVABAREFOOT. Sponsor me? It starts with our feet and connections to earth. After playing soccer for many years and terribleKnee pains… viva barefoot changed it all
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Season 1
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Episode 21
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4:21
Sleep sleep sleep
Sleep is our super power. Hopefully you are sleeping better than me… learn to shut your mind off and relax. It is a skill!
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Season 1
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Episode 20
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5:02
Players coach: Show up when they need you!
Your players will go through things that are hard. Make sure they are not alone!
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Season 1
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Episode 19
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4:48
How do I get happy vs How do we get happy?
We always ask ourselves how do I get happy, self help, etc…. why not think of the collective? Does our cup really need to be full before we can pour on to others? or can we pour ourselves even when we have lit...
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Season 1
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Episode 17
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5:00
Fired up at 6 am on a Saturday morning
Be good. Do good. Surround yourself with good.
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Season 1
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Episode 16
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2:44
Text your parents part 2 and Gratitude
People are important. Text them and let them know they are important
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Season 1
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Episode 15
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3:18
Live your purpose and make blessings count
As a coach it’s not always you who is changing lives. Sometimes your players and the people around you change yours.
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Season 1
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Episode 14
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4:55
Back to the walk. Walk the talk.
Some diet takes and random ideas for the program
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Season 1
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Episode 13
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5:18
Dichos de Don Tacha
The saying of an urban legend, business man, and Taco connoisseur.
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Season 1
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Episode 12
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4:03
Coach Coffee Roaster feat. Edison Gonzales
The world of footy and coffee unite! Potential first sponsor?
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Season 1
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Episode 11
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3:23
Move your body in different ways
Deep breaths and some rants? vary your exercise your body needs it
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Season 1
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Episode 10
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6:24
Cats and dogs: if you are living your purpose things happen for you
Sometimes I feel like cats are mystic creatures. I think I learned that through my girlfriend's cat, Mugsy. Some people think cats are standoffish, but I just think they have such boundaries that, like, they're kind of healthy. Whereas dogs hav...
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Season 1
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Episode 7
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4:31
My parents are visiting and some rants
was supposed to wake up at 7:30 tonight and sleep in. It is now 630 and I'm already halfway on my walk to work. Sometimes there's there's your calling, there's stress, there's things today. My parents are coming. Oh, I love my mother. Oh, and I...
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Season 1
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Episode 5
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4:05
